one half of a medium pumpkin (~3lbs?), ~2in cubes- 1 scotch bonnett, de-seeded and minced
- 3 spring onion, sliced
- 3 pimientos, sliced
- 1/2 onion, diced
- 1/2 red pepper
- 5 garlic cloves, pressed
- coconut oil, 3 tbs
Peel and cube up pumpkin. Sauté everything but the pumpkin for 5-10 mins, add a bit of water if necessary. Add cubed pumpkin, stir, turn to low heat, cover for 10 mins. Stir, cover for an additional 10-15 mins or until desired softness. I personally like it when there is still a semblance of the cube but otherwise mushed. Season. Serve.